220 Spring Avenue • Webster Groves, MO 63119 • (314) 961-6138 • info@missourizencenter.org  
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January 29, 2012

One day Sesshin Schedule:

Morning   7:00 - service
7:20 - zazen
8:00 - kinhin
8:10 - zazen
8:30 - teisho (lecture)
9:30 - oryoki preparation
10:00 - family sitting
11:00 - break
11:10 - zazen
11:50 - oryoki lunch
Afternoon    12:50 - samu
2:00 - tea
2:30 - zazen & dokusan appointments begin (optional)
3:10 - kinhin
3:20 - zazen
4:00 - kinhin
4:10 - zazen
4:40 - commencement of Fukanzazengi
4:50 - tea and discussion